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Strongman Event at CFA November 4!

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Strongman is back at CrossFit Aestus!

Hosted by Chris XL Jackson this seminar will be fun way to learn the elements of Strongman. Yoke Carry, Farmers Walk, Tire Flipping and Axle Bar Lifts. Chris will instruct each element and then you’ll have a chance to test your strength!

Space is limited. Please call to reserve your spot!

$20 admission